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Jared's Blog

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Tuesday, December 14, 2010

WOD 12/13/2010

Press
MEx5

then

21-15-9
Pendlay Rows (155#/105#)
Sandbag Get-Ups

Pressed #135. Time 10:12 (dropped to #135 halfway through first round).


Posted by Jared at 9:40 AM

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CrossFit RVA - Richmond, VA

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