15-12-9
•Turkish get-ups (45lb dumbbell)
•kettle bell swings (1.5 pood)
115lb snatch & 14:29 wod
Jake kept getting on me for my crappy form, but the weight seemed to
be moving pretty easily. He's right of course but I feel like my form
has consistently sucked since the start. It gets frustrating.
Sent from my iPod
No comments:
Post a Comment