Clean and Jerk
5-5-5-5-5
5-5-5-5-5
135lbs. Did one set at 155lbs.
Also, Completed 180lbs clean-and-jerk and a 135lbs snatch last friday. My form was crap, but that qualifies me for 2 milestones toward the advanced class. We are at 5 of 7 now.
Crossfit Journal!
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