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Friday, March 12, 2010

From 3/2/10 workout

“Cindy”
AMRAP 20:
5 Pull-Ups
10 Push-Ups
15 Squats

15 rounds. Did very well in this workout. Push ups were the only thing slowing me down. That was true for everyone though.
Posted by Jared at 11:18 AM

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CrossFit RVA - Richmond, VA

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