1 L Pull-Up
13 Handstand Push-Ups
3 L Pull-Ups
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1 Handstand Push-Up
15 L Pull-Ups
28:34
Despite being dead last to finish this workout, I liked it. I did every rep as close to dead-hang as possible. My pull-ups are a little behind what they used to be. This type of workout could get them back in shape.
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