skip to main
|
skip to sidebar
Jared's Blog
Crossfit Journal!
Thursday, October 16, 2008
800M Run x 3
2.48
3.18
3.15
1.29 on the slosh pipe. Went first. Didn't try very hard. Best times were around 5 minutes for future reference.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
►
2014
(3)
►
July
(2)
►
June
(1)
►
2011
(5)
►
March
(2)
►
February
(1)
►
January
(2)
►
2010
(42)
►
December
(3)
►
November
(3)
►
September
(1)
►
August
(5)
►
July
(1)
►
June
(2)
►
May
(2)
►
April
(10)
►
March
(7)
►
February
(8)
►
2009
(38)
►
September
(3)
►
August
(3)
►
July
(2)
►
May
(1)
►
April
(7)
►
March
(11)
►
February
(6)
►
January
(5)
▼
2008
(52)
►
December
(6)
►
November
(10)
▼
October
(14)
AMRAP 20:10 Back Squats (95lbs)5 Burpee Pull-Ups10...
"Annie"50-40-30-20-10Double UndersSit Ups14:41Did ...
“Hamburgesa” from CrossFit Santa Cruz Central‘Hamb...
Amrap 2015 Thrusters (behind the neck) 65lbs.21 Ju...
400M run42 Ball Ball Shots9 Pull-Ups400m Run30 Wal...
Overhead Squat 5X5-either wod weight (men 95 women...
“Elizabeth”21-15-9-Squat Cleans-Ring Dips11.30 @ 1...
800M Run x 32.48 3.183.15 1.29 on the slosh pipe. ...
10 Rounds:4 Turkish Get-ups (2 each arm)6 ball sla...
Went to the Richmond Raceway to see Sarah Palin sp...
Clean 5 (95#)-5 (115#)-5 (135#)-5 (145#)AMRAP 15mi...
Not for time:15x50mThen 5 rounds (untimed)10 hangi...
F*ed up hands again. Need to wrap better.Alternati...
PR on pull-ups today! 14 and getting stronger!10 T...
►
September
(16)
►
August
(6)
About Me
Jared
View my complete profile
No comments:
Post a Comment